Nutritional Therapy
Nutritional therapists apply nutrition science to promote optimal health, wellbeing, and performance. The aim is to identify and assess biological and nutritional imbalances and show how these may drive individual symptoms and health issues. We then set out to address these imbalances to help the body restore health.
Tracy has 20 years experience working within the field and loves working with people to help them discover new levels of health, vitality and happiness.
Tracy offers the following services/packages:
- An initial episode (60-90 minute consultation) for new clients (£200)
This is to review current diet, supplements and lifestyle, and to put together a personalised nutrition and lifestyle plan. In addition to the consultation, the following is included:
- Analysis of health questionnaire and diet/lifestyle diary before the consultation
- Email follow-up with supportive handouts, recipes, supplement protocols, organisation of diagnostic testing.
- One 30 minute follow-up phone or video call, 1-2 weeks after the consultation, providing any necessary additional support, advice or resources to keep you ‘on track’ with any recommendations.
- Follow on Package, this is for clients who have had their first initial episode and first follow up consultations (£200)
This package includes the following:
- One 60 minute consultation (either by Zoom or in-person), to develop the next stage of the strategy for the client, including reviewing progress re symptoms and dietary, supplement and lifestyle recommendations for the health issue or body system in focus.
- Subsequent indirect follow-up on the client’s personalised nutrition and lifestyle plan, which includes:
- Emailing the client with supportive handouts, recipes, supplement protocols, and organisation of diagnostic testing.
- Consultation with technical advisors when tests have been run, to ensure results are clear and actionable (this often involves a 30 minute call with a technical advisor, discussing individual results in the context of case history and symptom picture).
- One 45 minute follow-up consultation (in person or via Zoom), providing any necessary additional support, advice or resources to keep you ‘on track’ with any recommendations; and associated indirect follow-up (emailing action plans, supplement protocols, recipes etc) afterwards.
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